The state of my romantic life has been the topic of many conversations recently, my three year hiatus has thrown some people off kilter but I truly don't find that being without a significant other to be a determent to my overall day to day life. I know their concern comes from a good place … Continue reading One can never know
I attended a webinar yesterday on love, no not how to find love or even sustain love in a relationship it was about self-love. We all know the basics of self love but how many of us really do the work behind taking care of our mind, body and soul? Honestly, I've kind of been … Continue reading It’s not your fault
Many of us at one point in our life have heard of the theory behind The Law of Attraction and my favorite, whatever energy you put out into the universe is exactly what will return to you. I've been practicing these concepts for many years, aligning myself with source energy and watching the beauty that … Continue reading Manifesting at its finest
There's absolutely no set time on how long it takes to mend a broken heart and there's definitely no time frame on when your mind must forget about the one person who turned your world upside down. There are so many of us who constantly beat ourselves up because our mind drifts to that one … Continue reading Finding harmony amongst the pain.
How many of us get caught up in feeding the ego of our partner, friend or associate? Their constant need for praise and validation becomes priority over everything else, including ourselves. Looking back, I noticed that I fell into the cycle of feeding the beast many times over especially in my past relationships. I looked … Continue reading Now serving: Ego
Forgiveness. It's not the easiest thing to do for sure. We often say that we forgive someone for their actions but do you truly forgive them? it's one thing to speak it out loud for the sake of keeping the peace, but to actually wholeheartedly mean it is another. Throughout most of my life I … Continue reading The Power of Forgiveness
In the last few weeks the topic of coupling has slid into my view via social media. Many of these articles state that coupling is good for our health in ways of combating anxiety, depression and loneliness but what does one do when you find yourself in a relationship full of chaos? From my past … Continue reading Are we supposed to be coupled?
Years ago, I refused to acknowledge the destructive path that I was on as anything close to being toxic. I mean, come on who wants to be told that their behavior was less than stellar or that they were living a very unhealthy lifestyle? An alcoholic doesn't like to be called out and told that … Continue reading Turn your wounds into triumphs