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I’m on board — but

  I love this message but — Yes, there’s always a but. See, I don’t have an issue with taking chances for love or for my own sanity. I’ve made some real ballsy moves in the past twenty years for love and looking back I always threw caution to the wind never really having an…

Living and loving greatly

“Relationships are like glass. Sometimes it’s better to leave them broken than hurt yourself trying to put it back together.” ~Unknown Earlier this week I was having a conversation with a dear friend of mine who was feeling a bit off kilter. She was consumed with a memory of a man who was no longer…

The love that will never die

We think that by protecting ourselves from suffering we are being kind to ourselves. The truth is, we only become more fearful, more hardened, and more alienated. We experience ourselves as being separate from the whole. The separateness because like a prison for us, a prison that restricts us to our personal hopes and fears…

It’s not your fault

I attended a webinar yesterday on love, no not how to find love or even sustain love in a relationship it was about self-love. We all know the basics of self love but how many of us really do the work behind taking care of our mind, body and soul? Honestly, I’ve kind of been…

Manifesting at its finest

Many of us at one point in our life have heard of the theory behind The Law of Attraction and my favorite, whatever energy you put out into the universe is exactly what will return to you. I’ve been practicing these concepts for many years, aligning myself with source energy and watching the beauty that…

Now serving: Ego

How many of us get caught up in feeding the ego of our partner, friend or associate? Their constant need for praise and validation becomes priority over everything else, including ourselves. Looking back, I noticed that I fell into the cycle of feeding the beast many times over especially in my past relationships. I looked…

The Power of Forgiveness

Forgiveness. It’s not the easiest thing to do for sure. We often say that we forgive someone for their actions but do you truly forgive them? it’s one thing to speak it out loud for the sake of keeping the peace, but to actually wholeheartedly mean it  is another. Throughout most of my life I…

Are we supposed to be coupled?

In the last few weeks the topic of coupling has slid into my view via social media. Many of these articles state that coupling is good for our health in ways of combating anxiety, depression and loneliness but what does one do when you find yourself in a relationship full of chaos? From my past…

Turn your wounds into triumphs

Years ago, I refused to acknowledge the destructive path that I was on as anything close to being toxic. I mean, come on who wants to be told that their behavior was less than stellar or that they were living a very unhealthy lifestyle? An alcoholic doesn’t like to be called out and told that…